• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Doomsday Biker

Doomsday Prep Tips & Shopping

  • About
  • Blog
  • Shop
  • Survival Plans
  • Videos
  • News
  • Contact Us

How to prepare for a Pandemic

By Prep 101 Leave a Comment

Pandemic

Before a Pandemic

  • Store a two week supply of water and food.
  • Periodically check your regular prescription drugs to ensure a continuous supply in your home.
  • Have any nonprescription drugs and other health supplies on hand, including pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins.
  • Get copies and maintain electronic versions of health records from doctors, hospitals, pharmacies and other sources and store them, for personal reference. Get help accessing electronic health records.
  • Talk with family members and loved ones about how they would be cared for if they got sick, or what will be needed to care for them in your home.

During a Pandemic

Limit the Spread of Germs and Prevent Infection

  • Avoid close contact with people who are sick.
  • When you are sick, keep your distance from others to protect them from getting sick too.
  • Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
  • Washing your hands often will help protect you from germs.
  • Avoid touching your eyes, nose or mouth.
  • Practice other good health habits. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.


Filed Under: Emergency Prep 101, Emergency Survival Updates

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

https://www.youtube.com/watch?v=HJbioLbDjEQ

Follow Us

  • Email
  • Facebook
  • Pinterest
  • Twitter
bannersurvival farmShipping Container Home Made Easy™Tiny House Made Easy™

Recent Posts

  • American Stonehenge: Monumental Instructions for the Post-Apocalypse
  • Transgender Weight Lifter Breaks Every Female Record At World Championships
  • Will Nostradamus’ predictions come true? CDC offers tips to survive zombie apocalypse just in case – ArkLaTexHomepage

Recommended

  • Home
  • Blog
  • Videos
  • About
  • Contact Us
  • Affiliate Disclosure
  • Privacy Policy
  • Survival Plans

Copyright © 2021 · Designed by Amaraq Websites